Zen@Work Summer Mini-Course

A  Transformative Catalyst for the Next Stage in Your Life

Are you in between jobs? Recently laid off? Seeking your next professional venture or work opportunity? Ready to initiate change?

This three-week group course will introduce a comprehensive program for change and the foundational practices to support you.

In the early stages of transition, we experience a unique form of insanity. Strong feelings such as financial worry, anger, fear, overwhelm, self-criticism, self-doubt, catastrophizing, and anxiety produce behaviors that are not conducive to our wellbeing, and lead to career outcomes that are out of integrity for you!

You might obsess over job boards, freak out about finances, lose intimacy with your partners, and subtly compare yourself to others (“I’m too old!” “Too inexperienced!” “My skills aren’t up-to-date!” “Hundreds of applicants are better than me!”). Left unaddressed, this temporary insanity will lead you to a new work situation based on your fears and not your aspirations & inspirations.

Your work transition should be one of the most enjoyable, transformative and empowering times of your life. In this mini-course, I will show you how.

Program:

• Introductory Session (Pre-Recorded Video):

  • Review of Course Material. Foundational Practices. Restoration Practices.

• Interactive Group Sessions: each session will include curricular material based on the main phases of the In-Between.

  • Wednesday, August 14: Review & Restore. (Introductions; review your current “contracts” with Self, Work, and Other; uncover false beliefs.)

  • Wednesday, August 21: Reclaim & Inspire (Create new contracts; find meaning, freedom and flow.)

  • Wednesday, August 28: Explore. (Possibilities and “branching paths.”)

All sessions are 90 minutes, on Zoom, and recorded for registrants.

At this juncture in your life, there is nothing to fear, and everything to be excited about. It does not matter how old you are, what your savings or severance are, or where you are in your career. You will thank yourself for discovering and living your truth!

Testimonials:

“In addition to Paul's 1 on 1 coaching, I was privileged to be a part of his Catalyst Cohort. The group was magical and felt natural, and the creation of a new space for people with both congruent and complementary pursuits was a great pairing with the individual attention. If you are seeking to shift from suffering alone with the remnants of work experiences that leave you with trappings of doubt and thought, I recommend you have a conversation with Paul about your aspirations and options. I'm glad I did, because with Paul's help I was able to form a better mental model in a natural way, with experienced guidance, a wealth of resources, and also a sense of community. Paul's experience and demeanor allows (and expects) one to be a full, autonomous partner in their relationships with themselves and what they hold dear, with their relationship to others, and also with their chosen avocation. It has been an empowering experience.” - Jim T., Former Agile Coach

“Throughout my career as a corporate executive and entrepreneur, I’ve encountered a number of executive coaches and Paul ranks among the best. Especially during times of transition and navigating uncertainty, working with Paul has been nothing short of transformational. He has an unusual ability to facilitate deep and lasting insights that have been instrumental in shaping my personal and professional growth. Paul brings patience, wisdom, and extensive experience that has been invaluable in helping me to manage through change, be it in corporate politics, team dynamics, complex decision making, work/life balance, and career planning.” - JP, Executive, Pharmaceutical Industry

“As a senior software engineer facing a period of unemployment, I have grappled with self-doubt, anxiety, and imposter syndrome. I began working with Paul to help me manage these negative thoughts. By sharing his mindfulness techniques and perspectives informed by Zen philosophy, Paul has helped me to better navigate these obstacles and use my job search as an opportunity for self-discovery and growth. My work with Paul has been profoundly positive.” - MG, Senior Software Engineer

*Disclaimer: Laws governing the possession, use and sale of psilocybin vary by state and are evolving. I do not encourage you to break any laws. You are responsible for understanding your liabilities.