Zen Skills for Work and Life

I am a transmitted Zen teacher, Executive + Life Coach working at the intersection of professional, personal and spiritual development. I create programs for those who are in the Executive seat or navigating life changes, helping you experience transformative insights, develop inner resources and establish new rhythms of working.

Your most essential resource every day is a heart-mind that is stable, focused, clear, context-aware, emotionally intelligent, and, above all, “centered” (Bain & Company).

I invite you to explore the resources available on this site, and sign up for a free Discovery session with me.

“Throughout my career as a corporate executive and entrepreneur, I’ve encountered a number of executive coaches and Paul ranks among the best. Especially during times of transition and navigating uncertainty, working with Paul has been nothing short of transformational. He has an unusual ability to facilitate deep and lasting insights that have been instrumental in shaping my personal and professional growth. Paul brings patience, wisdom, and extensive experience that has been invaluable in helping me to manage through change, be it in corporate politics, team dynamics, complex decision making, work/life balance, and career planning.”

— JP, Executive, Multinational Pharmaceutical

“Zen@Work has given me new insights into how to approach my work life and how to integrate work with my passion for spiritual growth and more deepened awareness. The result has been a transformation in how I approach work.”

— DC, PROGRAM MANAGER, NATIONAL RENEWABLE ENERGY LAB

Paul is a unique business coach who seamlessly integrated mindfulness into our work together on my software company. His innovative approach not only strengthened my business but also improved my personal well-being. Paul’s focus on both professional and personal growth gave me a deeper sense of mental clarity, which in turn enhanced my decision-making abilities and overall productivity. I wholeheartedly recommend Paul to anyone looking to elevate their business performance while maintaining a balanced and fulfilling life.”

— ZA, Founder & CEO

NEW: Get the link to my Three Minds of Zen webinar recording + 7 page slide deck summarizing the key principles and practices.